You & your thyroid deserve to
I know it’s not all sunshine and roses when you have a thyroid condition.
I get it. It’s common to feel fatigued, foggy and fat. 😩 I know I sure have.
When you’re first diagnosed, it usually comes after YEARS of suffering.
You just don’t have the energy for all. the. things. 😴
🙋♀️ You might have tried a gazillion diets, blood tests, doctors.
Perhaps you’ve been told you’re just crazy or lazy (or both … it’s true, people ARE told this).
After years of this, it’s no wonder your hope for ever feeling like yourself again might be non-existent.
I am here to offer you my HOPE (+ some positive & practical info).
If you don’t have much hope of your own, borrow some of mine. Honestly, I’ve had to borrow hope from others before and it worked.
Hand on heart I can say you CAN feel better.
If I can, you can. It takes time. It takes action. It can be an up and down journey, but it IS possible.
Have you just been diagnosed with a thyroid condition? Start here.
Hi! I’m Annabel and I have Hashimoto’s. Perhaps you have a thyroid problem too? Or you suspect you do.
You’re in the right place.
I understand how it feels to be told “just take your thyroid pills for the rest of your life, you’ll be fine”. But not feeling ‘fine’.
Over 20+ years I’ve worked out how to implement some practical things we can do so we aren’t just surviving but thriving despite having thyroid issues.
Let’s Talk Thyroid together positively & practically so you can thrive and not just survive.
My health ‘philosophy’ is that thyroid wellness (well all wellness really), must take a lifestyle approach. We have to be doing little things daily over time.
The key factors that we need to incorporate & that I promote for a thriving thyroid lifestyle are:
I focus on removing typically inflammatory foods but still eat lots of yummy real food.
I’m increasingly passionate about this as I see the havoc our daily stress wreaks on our thyroids. I love using essential oils as a key part of this.
Loving your body not hating it goes a long way in supporting a happy thyroid and a happy life! I get it, it takes time and beautiful self-talk.
Hormone disrupting chemicals are everywhere and it’s important to reduce our toxic load. Personal care and cleaning products are an easy place to start. I use my essential oils for this too.
NOT SURE WHERE TO START?
HERE’S HOW I CAN HELP
LATEST FROM THE LET’S TALK THYROID PODCAST
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