Welcome to the thyroid health journey!
Whether this is the first step in your thyroid health journey or your 72nd, we are all on a journey. A journey towards feeling better, reduced symptoms and having the energy to live your life to the full.
What do you need to do, change, learn along the way?
With more than 25 years of living with Hashimoto’s and in speaking to thyroid exerts and patients from across the globe on my podcast (Let’s Talk Thyroid) , I have developed a checklist of 12 things that you’ll need to consider during your journey.
The good news is that there is no one set path for all thyroid patients to take – you get to choose your own adventure!
Print out the checklist – pin it in on your fridge, notice board or keep it in your thyroid folder so you can check in from time to time and see what else you can cover in your journey towards optimal thyroid health.
Remember too to KISS – Keep It Super Simple as you explore your unique thyroid-friendly lifestyle.
Annabel x
Welcome to the thyroid health journey!
Whether this is the first step in your thyroid health journey or your 72nd, we are all on a journey. A journey towards feeling better, reduced symptoms and having the energy to live your life to the full.
What do you need to do, change, learn along the way?
With more than 25 years of living with Hashimoto’s and in speaking to thyroid exerts and patients from across the globe on my podcast (Let’s Talk Thyroid) , I have developed a checklist of 12 things that you’ll need to consider during your journey.
The good news is that there is no one set path for all thyroid patients to take – you get to choose your own adventure!
Print out the checklist – pin it in on your fridge, notice board or keep it in your thyroid folder so you can check in from time to time and see what else you can cover in your journey towards optimal thyroid health.
Remember too to KISS – Keep It Super Simple as you explore your unique thyroid-friendly lifestyle.
Annabel x