Let’s Talk Thyroid is all about bringing you a POSITIVE and PRACTICAL approach to help you thrive and not just survive.

Bringing together my experiences as a Hashimoto’s patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle, Let’s Talk Thyroid!

All Episodes

Ep 10. Going Gluten Free. Part 1.

Ep 10. Going Gluten Free. Part 1.

EPISODE 10 going gluten free part 1 SHOWNOTES It took me almost 10 years to really go gluten free for my thyroid health, so I get that it can seem impossible. It's not. It just takes knowing WHY you want to go gluten free, WHERE it is found so you know how to avoid it...

Ep 8. How to build your thyroid support team.

Ep 6. What causes Hashimoto’s?

EPISODE 6 What causes Hashimoto's?SHOWNOTES Thyroid disease is complex. I’ve spent 20+ years trying to understand my own thyroid health and I’m constantly learning, gaining deeper understandings of the connections and realising really how little I know. When I was...

Ep 8. How to build your thyroid support team.

Ep 4. Do you have a thyroid problem?

Do you have a thyroid problem? Listen Now! Click to listen to THIS episode on your fav platform.Do you have a thyroid problem? 1 in 8 women have a thyroid problem during their lifetime and many go undiagnosed or misdiagnosed. That's why it's important to have a...

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