Where we explore all things thyroid positively + practically.
A lifestyle approach to thrive not just survive.
About Let’s Talk Thyroid Podcast
Let’s Talk Thyroid is all about bringing you a POSITIVE and PRACTICAL approach to help you thrive and not just survive.
Bringing together my experiences as a Hashimoto’s patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle, Let’s Talk Thyroid!
Expect discussions on diet, weight management, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.
If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. email@example.com
EPISODE 6 What causes Hashimoto's?SHOWNOTES Thyroid disease is complex. I’ve spent 20+ years trying to understand my own thyroid health and I’m constantly learning, gaining deeper understandings of the connections and realising really how little I know. When I was...
EPISODE 5 A Chinese medicine approach to thyroid healthSHOWNOTES Chinese Medicine is the world's oldest system of medicine. In this episode, I talk with Doctor of Chinese Medicine, Dr Maz Roginski, about a Chinese Medicine approach to thyroid health. I love that, as...
EPISODE 4 Do you have a thyroid problem?SHOWNOTES 1 in 8 women have a thyroid problem during their lifetime and many go undiagnosed or misdiagnosed. That's why it's important to have a general understanding of the types of issues you can have with your thyroid, the...
EPISODE 3SHOWNOTES In this episode Jackie opens up about her 20 year Hashimoto's journey. We talk about ⭐️ Jackie's challenges in being diagnosed with Hashimoto's and how she backed herself with her doctor. ⭐️ Burn out and the critical need to manage stress as part of...
EPISODE 2SHOWNOTES Let me introduce you myself to you during this episode. I will run you through my thyroid story and share 3 things I wish I had known earlier in my journey because they would have helped me earlier.I'd love you to consider supporting me in these...
EPISODE 1SHOWNOTES Let me introduce you to the Let's Talk Thyroid Podcast in this LAUNCH EPISODE! Listen in to see if this podcast is for you! I'll cover the who, what, why and how of getting this info out of my heart & mind and into your ears!I'd love you to...
Got a thyroid story/expertise to share?
Let’s chat about whether you’re a right fit for my show. I’m looking for both thyroid experts and professionals and real life people with thyroid issues to interivew.
Meet Your Host
Author. Coach. Advocate.
I am a life coach, lawyer, mediator, author, food blogger, doTERRA essential oil addict and Hashimoto’s patient for over 22 years.
I have an awesome husband and 3 high school aged boys to ‘wrangle’.
I help with women thyroid issues with practical & positive lifestyle tips to thrive & not just survive! I do this online, via my podcast, in a dedicated thyroid support facebook group and I’m in the process of writing a book called “The Thyroid Lifestyle Action Plan”.
Wellness is a lifestyle is my mantra.