The Story of my feet – part 2 I was about to write this article the other day when I remembered that I wrote one a few years ago about the saga of my feet. So, I dug it up and had a read. Here is, what is now The Story of my Feet Part 1 . Not that my feet are...
My top healthy skin tips!What right have I got to talk about skin? I have good skin. Always have. Sometimes I have great skin!Remembering that skin is our largest organ and is often reflective of our inner health – particularly our gut health.I’m lucky, I have...
How I started using essential oils When I started using essential oils it was not to help manage stress, it was to help me with my Hashimoto’s (auto-immune thyroid disease). I’ve always looked to holistic remedies to help me manage many of the symptoms. In general my...