You & your thyroid deserve to
Hi! I’m Annabel and perhaps, like you, I have a problem with my thyroid. (I have Hashimoto’s)
I understand how it feels to to be told “just take your thyroid pills for the rest of your life, you’ll be fine”. But not feeling ‘fine’.
Over 20+ years ‘ve worked out how to implement some practical things we can do to so we aren’t just surviving but thriving despite having thyroid issues.
Let’s Talk Thyroid together positively & practically so you can thrive and not just survive.
My health ‘philosophy’ is that thyroid wellness (well all wellness really), must take a lifestyle approach. We have to be doing little things daily over time.
The key factors that we need to incorporate & that I promote for a thriving thyroid lifestyle are:
I focus on removing typically inflammatory foods but still eat lots of yummy real food.
I’m increasingly passionate about this as I see the havoc our daily stress wreaks on our thyroids. I love using essential oils as a key part of this.
Loving your body not hating it goes a long way in supporting a happy thyroid and a happy life! I get it, it takes time and beautiful self-talk.
Hormone disrupting chemicals are everywhere and it’s important to reduce our toxic load. Personal care and cleaning products are an easy place to start. I use my essential oils for this too.
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