I’ve learnt over 23 years of diagnosed Hashimotos that managing thyroid health is best done when you take a holistic approach. I have written about this previously here.

In one word, my approach to managing my thyroid health is all about reducing INFLAMMATION.

I do this by addressing a range of issues.




Managing Stress.

Looking at root causes.

I love to support other people with thyroid issues too.

If you’d like to book in for a 1 on 1 appointment to see how I can help you, do so via the ‘work with me’ tab.

A simple tool I’ve found that sits across many of the areas of thyroid support, is using doTERRA essential oils. Here is some basic information.

Essential Oils for Thyroid Support

I first started using essential oils because I am always on the lookout for natural options to support my health.

I started with 3 oils (frankincense, lemongrass and peppermint which I added to my facial oil) and began reading and researching. I was keen to see how they impacted my thyroid health but you know, the biggest impact they’ve had on my health has been on my stress levels!

Over the last 3 years doTERRA has given ME the control over my health. I have tools at home for pretty much everything life throws at me. I don’t need to wait to see my Dr or naturopath for them to tell me what I need.

Essential oils can’t cure thyroid disease but they can help to support many of the different ways having thyroid issues has on our lives. For example doTERRA essential oils and products can be used to support:

  • Gut
  • Energy
  • Detox
  • Sleep
  • Weight issues
  • Achieving a health inflammatory response
  • Stress
  • Skin
  • Brain support
  • Mental clarity
  • Mood
  • Hair

There are a few different approaches to getting started with doTERRA. The simplest is to buy one of the pre-made starter kits from doTERRA. I have highlighted below how the most popular of the starter kits, the Home Essentials Kit could be used by someone with thyroid issues.



The other option is to create your own custom kit. Here is my suggested THYROID SUPPORT PROTOCOL. Click on the link to get all the deets.

I am alway happy to talk to you if you’d like me to help you find the right oils for your needs and your budget. Just email me or send me a Facebook message.

Working with people who want to help themselves is where I’m at. I like to take action and enjoy working with women who are prepared to do that too.  Do you want to live the best life you can? Be all you can be? Are you ready to take action now? I’d love to help you.

Want some tips to feel great?

Choose from these Welcome Gift downloads  when you subscribe (or enjoy them all):

Wellness Self-Assessment & Plan

50 Essential Oil Tips

Healthy Snacks

3 Thyroid Tips

What are you interested in?

Welcome to my Wellness Community - choose your welcome gift/s :-)

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