Who I am

Annabel Bateman is a Hashimoto’s patient and passionate thyroid health advocate. She has learnt in 25+ years of living with Hashimoto’s that the key is developing a lifestyle that supports (and doesn’t stress) her thyroid health. 

Drawing on skills learnt in previous careers as a lawyer, life coach, family law mediator and author, she seeks to empower, educate and encourage women with thyroid conditions to develop their own lifestyle approach to their health so they can thrive and not just survive. 

Annabel is the author of self published and best selling cookbook, What Annabel Cooks: Real food that will make you flourish. She hosts a successful podcast, Let’s Talk Thyroid which seeks to spread thyroid awareness and information and is active on social media to spread positive & practical thyroid related information.

Her new book, Kiss & Make Up With Your Thyroid has just been released and is a guide to help you and your thyroid to thrive.

Annabel lives in Brisbane, Australia with her husband and 3 teenage sons.





Download Annabel’s Press Kit

What I do

I help you find out what your own thyroid-friendly lifestyle looks like. I use coaching, online courses, essential oils and natural products to help YOU thrive, not just survive.


I am not the expert in YOU. You are. I will help empower you to be able to proactively manage your own thyroid-friendly lifestyle.  Think of me as being the one to get you started.

I love to work with those who are both ready and willing to take action. Are you ready?


By nature I am an encourager. This is part of who I am. I want the best for you. If you are willing to put in the effort, I’ll be there to help you take the leap. To believe in you and for you.

I know what it’s like to feel like nothing will help. I have a chronic illness. I’ve been there (I am there!) but I have great faith and hope that the best is yet to come. If you need a cheerleader in your corner, I’ll be there, but you’ve got to be willing to take action.


This is my favourite part! I educate about  living a thyroid-friendly lifestyle in many ways.

*Book – Kiss & Make Up With Your Thyroid is all about living a thyroid-friendly lifestyle.

* Individual thyroid strategy sessions

* Course – Kickstart Your Thyroid Friendly Lifestyle in 30 days

*Let’s Talk Thyroid Podcast – new episodes released every second Thursday.

* Social media – join me on Facebook/Instagram for regular inspiration.

*Presentations – I am available to talk on other podcasts or to groups large or small on thyroid lifestyle related topics. See Press Kit for the range of topics I can present on.



Everything I know about living a thyroid-friendly lifestyle I've put into a book. Grab your copy of Kiss & Make Up With Your Thyroid!

Buy now.

thyroid coaching package


Not sure where to start?

Book a 60 min strategy session with me.

More info...


KICKSTART Your Thyroid-Friendly Lifestyle a 30 day program delivered in daily emails, to help you implement some of these lifestyle changes. New intake each month.

Sign up!

thyroid lifestyle challenge


Come and hang out with my online in our Let's Talk Thyroid Community of over 600 people just like you!

More info...

thyroid podcast


Subscribe & listen to the podcast where I talk all things thyroid. It's a mix of my experiences, interviews with my community of thyroid people and experts sharing their wisdom for our benefit.