Nikki’s thyroid story EPISODE 22 Listen Now! Click to listen to this episode on your fav platform. “I enjoy my life and my vocation more because I have learnt to say no.” I’d love to introduce you to my friend Nikki. She was diagnosed with...
Essential oils as a gentle and powerful tool for mood management. EPISODE 21 Listen Now! Click to listen to this episode on your fav platform. Mood Mangement with essential oils As it happens the last few weeks I’ve seen a theme emerge: stress & mood...
Graves disease patient & naturopath: Bronte May EPISODE 20 Listen Now! Click to listen to this episode on your fav platform. BRONTE MAY: Naturopath & Graves Patient. As both a patient and a practitioner, Bronte shares so much practical advice for thyroid...
Michelle’s thyroid story EPISODE 18 Listen Now! Click to listen to this episode on your fav platform. MINDSET MATTERS Sharing our thyroid stories does a few things. It raises awareness of thyroid health as we all have slightly different experiences. It helps...
How to say no! A tough love episode. EPISODE 18 Listen Now! Click to listen to this episode on your fav platform. HOW TO SAY NO! Managing our day to day stress is important for our thyroid health but what if we could remove some of the things that cause this stress? A...
Listen Now! Click to listen to this episode on your fav platform. living a thyroid wellness lifestyle EPISODE 16 LIVING A THYROID WELLNESS LIFESTYLE EPISODE SHOWNOTES I’ve been promoting a lifestyle approach to wellness, for years. But what does it actually...
