WHAT IS THE BEST DIET FOR HASHIMOTO’S? Making dietary changes for thyroid health is inevitable. What are the best options? Is there a ‘best’ diet? Where do you start? I tackle these questions by talking through a ‘ladder’ of common...
2022 PODCAST & PERSONAL REFLECTIONS + WHERE TO FOR 2023? In this episode I take you on a behind the scenes reflection on 2022 – both with the Let’s Talk Thyroid podcast, other thyroid related activities and my personal thyroid health throughout the...
GRAVES DISEASE TRIGGERS & NATURAL SOLUTIONS WITH DR ERIC OSANSKY Dr Eric Osansky was diagnosed with hyperthyroidism in 2008. He is a chiropractor and knew from the beginning he wanted to try to manage his hyperthyroidism naturally if he could. The core of his...
HAIR LOSS & OTHER THYROID HAIR PROBLEMS WITH LAURA SAGEN Hair loss (whether in big clumps or thinning), dry & brittle hair are common symptoms of thyroid dysfunction. We all love to have thick, healthy & shiny hair, so what do you do when yours is falling...
HOW TO FIND YOUR THYROID ROOT CAUSES WITH WHITNEY MORGAN It’s important to remember that thyroid medication is NOT a solution to the root cause of WHY you have a thyroid problem, even though it might be necessary for you. You need to become a self-detective...
ESCAPING THE DIET TRAP WITH KAREN MARTEL If you’ve got Hashimoto’s or hypothyroidism, odds are you’ve had some weight gain and weight loss challenges. You’ve probably spent years, if not decades on a diet. If you’ve been listening to the...
