How to build your thyroid support team
EPISODE 8
YOUR THYROID SUPPORT TEAM
Dealing with chronic health issues can be quite lonely at times but I believe it’s important to find people, professional and personal that can help support you throughout your health journey.
In this episode, we cover the 4 key people (or categories of people) that it’s helpful to have in your corner
- Medical.
- Allied Health professionals.
- Experts.
- Personal.
You might also like to consider that you could be part of someone else’s thyroid support team too as you learn, experiment and talk about your own experiences.
I have put together a simple worksheet to help you identify who is in your support team – or you could even us it to design your dream support team! You can download it here.
Here are some links to some of my key thyroid support team.
Medical:
Dr Elen ApThomas – listen to episode 7 where we talk thyroid health together.
Allied Health:
Tess Godfrey Naturopath
Experts:
People:
The Thyroid Pharmacist – Dr Izabella Wentz
Deliciously Organic – Carrie Vitt
Marc Ryan – Hashimoto’s Healing
Books
Stop the Thyroid Madness – Mary Shomon
Thyroid Essentials – Melissa Esguerra
Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal
How to Heal Hashimoto’s – Marc Ryan
Grain Brain – Dr David Perlmutter
Podcasts:
Let’s Talk Thyroid Podcast of course!
Suspect you have a thyroid issue? PLEASE trust your instincts and get it thoroughly checked out with your health practitioner. This thyroid basics page has an overview of what tests to ask for and an affiliate link to use a private lab if your doctor won't order them.
Disclaimer: This information is not intended to diagnose, treat, cure, or prevent any disease.
HOW I CAN HELP YOU
COACHING PROGRAMS
KISS PROGRAM
The KISS Thyroid Coaching Program is all about Keeping It Super Simple as you implement your thyroid-friendly lifestyle over 8 weeks of personal 1 on 1 coaching.
RESOURCES
THYROID BOOK
Everything I know about living a thyroid-friendly lifestyle I've put into a book. Let's Talk Thyroid: Positive & Practical Thyroid Help
PODCAST
Let's Talk Thyroid is a mix of my experiences, interviews with my community and thyroid experts from around the world..