Let’s Talk Thyroid Symptoms:

low libido + hashimotos

Let’s talk about sex baby!

Except that when we have an under performing thyroid, it’s the last thing we want to talk about, let alone do.

Whether it’s a combination of poor sleep, depression, low energy, weight gain and not being happy in your own skin, or because your hormones are all messed up, it’s common to not ‘feel like it’. Whilst women are more likely to have underactive thyroid issues, men can too and their libido can also be affected.

In general our hormone levels impact our sex drive  – think pregnancy, menopause and even different stages of the monthy cycle. I know my (lack of) desire for sex is a definite sign that my thyroid function is out of whack.

What can we do?

🩸Get your thyroid levels tested – it’s so important to know if this is an underlying cause. Linked to this is getting our medication levels right too.

🌀 Address other symptoms that are impacting your sex-drive – acknowledging that this can take time.

🔵 Remember that Hashimoto’s is complex and takes time to dig into the root causes and requires a lifestyle approach.

⭐️ Work on your self-esteem – try affirmations, changing your thinking, be kind to yourself.

🥤 Add a little Maca to your smoothie.

💦 Essential oils such as Ylang Ylang, Neroli, Clary Sage, Sandalwood & Rose are sensual essential oil options – you can make room sprays, diffuser blends, mix with a carrier oil as a sensual massage oil….  doTERRA also make a blend called PASSION. There are lots of recipes to try in The Essential Oil Hormone Revolution by Dr Mariza Snyder.

🗣Talk about it with your partner – help them to understand your thyroid health issues and the impact that has on your sexual desire and relationship.

💆‍♂️ Relax! Reducing stress impacts on our adrenals which impacts on our sex hormones.

📚 Want to dig deeper – check out these very thorough articles.  One and another.

✅ Join the discussion in the group, Let’s Talk Thyroid.

To purchase essential oils head here or message me for help.

Suspect you have a thyroid issue?  See your doctor and ask for a full thyroid panel.

🎧 Stay tuned for my upcoming Podcast, Let’s Talk Thyroid.

Disclaimer: This information is not intended to diagnose, treat, cure, or prevent any disease

Let’s Talk Thyroid Symptoms:

low libido + hashimotos

Let’s talk about sex baby!

Except that when we have an under performing thyroid, it’s the last thing we want to talk about, let alone do.

Whether it’s a combination of poor sleep, depression, low energy, weight gain and not being happy in your own skin, or because your hormones are all messed up, it’s common to not ‘feel like it’. Whilst women are more likely to have underactive thyroid issues, men can too and their libido can also be affected.

In general our hormone levels impact our sex drive  – think pregnancy, menopause and even different stages of the monthy cycle. I know my (lack of) desire for sex is a definite sign that my thyroid function is out of whack.

What can we do?

🩸Get your thyroid levels tested – it’s so important to know if this is an underlying cause. Linked to this is getting our medication levels right too.

🌀 Address other symptoms that are impacting your sex-drive – acknowledging that this can take time.

🔵 Remember that Hashimoto’s is complex and takes time to dig into the root causes and requires a lifestyle approach.

⭐️ Work on your self-esteem – try affirmations, changing your thinking, be kind to yourself.

🥤 Add a little Maca to your smoothie.

💦 Essential oils such as Ylang Ylang, Neroli, Clary Sage, Sandalwood & Rose are sensual essential oil options – you can make room sprays, diffuser blends, mix with a carrier oil as a sensual massage oil….  doTERRA also make a blend called PASSION. There are lots of recipes to try in The Essential Oil Hormone Revolution by Dr Mariza Snyder.

🗣Talk about it with your partner – help them to understand your thyroid health issues and the impact that has on your sexual desire and relationship.

💆‍♂️ Relax! Reducing stress impacts on our adrenals which impacts on our sex hormones.

📚 Want to dig deeper – check out these very thorough articles.  One and another.

✅ Join the discussion in the group, Let’s Talk Thyroid.

To purchase essential oils head here or message me for help.

Suspect you have a thyroid issue?  See your doctor and ask for a full thyroid panel.

🎧 Stay tuned for my upcoming Podcast, Let’s Talk Thyroid.

Disclaimer: This information is not intended to diagnose, treat, cure, or prevent any disease

Essential Oils for Thyroid Support

Essential oils are an essential 😉 tool in my thyroid support toolkit.

I have put together a getting started thyroid support protocol package.