My top healthy skin tips!What right have I got to talk about skin? I have good skin. Always have. Sometimes I have great skin!Remembering that skin is our largest organ and is often reflective of our inner health – particularly our gut health.I’m lucky, I have...
How I started using essential oils When I started using essential oils it was not to help manage stress, it was to help me with my Hashimoto’s (auto-immune thyroid disease). I’ve always looked to holistic remedies to help me manage many of the symptoms. In general my...
Forgive Essential Oil Why & how to use it Forgive is part of doTERRA’s emotional aromatherapy collection along with Motivate, Cheer, Peace, Passion and Console. All designed to help support you emotionally. Here is a bit about the whole collection, which can...
Balance Essential Oil Why & how to use it Balance is my all time favourite essential oil. If I can only have 1 favourite! As the name suggests, it’s helpful for us to making feel balanced. Balance is known as the ‘grounding blend’ and helps us...
Easy Air Essential Oil Why & how to use it Easy Air (known as Breathe) in the US Market is by far one of doTERRA’s most popular essential oils. As the name suggests, it’s helpful for us to making breathing that little bit clearer and easy. It is a...
Cypress Essential Oil – Why & how to use it I love the tree oils as a general category of essential oils.I find them grounding and calming. I find myself going to them for the diffuser in the afternoons when the kids have come home from school and things can...
