Let’s Talk Thyroid is all about bringing you a POSITIVE and PRACTICAL approach to help you thrive and not just survive.

Bringing together my experiences as a Hashimoto’s patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle, Let’s Talk Thyroid!

All Episodes

Ep 22. Nikki’s Thyroid Story

Ep 22. Nikki’s Thyroid Story

Nikki's thyroid story EPISODE 22Listen Now! Click to listen to this episode on your fav platform."I enjoy my life and my vocation more because I have learnt to say no." I'd love to introduce you to my friend Nikki. She was diagnosed with Hashimoto's about 10 years ago...

Ep 19. Michelle’s Thyroid Story

Ep 19. Michelle’s Thyroid Story

Michelle's thyroid story EPISODE 18Listen Now! Click to listen to this episode on your fav platform.MINDSET MATTERS Sharing our thyroid stories does a few things. It raises awareness of thyroid health as we all have slightly different experiences. It helps those...

Ep 21. Essential oils as a gentle and powerful tool for mood management

Ep 18. How to say no! A tough love episode.

How to say no! A tough love episode. EPISODE 18Listen Now! Click to listen to this episode on your fav platform.HOW TO SAY NO! Managing our day to day stress is important for our thyroid health but what if we could remove some of the things that cause this stress? A...

Ep 21. Essential oils as a gentle and powerful tool for mood management

Ep 17. Living a Thyroid Wellness Lifestyle

Listen Now! Click to listen to this episode on your fav platform.living a thyroid wellness lifestyle EPISODE 16LIVING A THYROID WELLNESS LIFESTYLE EPISODE SHOWNOTES I've been promoting a lifestyle approach to wellness, for years. But what does it actually mean? What...

Ep 13. Going Gluten Free. Part 2.

Ep 13. Going Gluten Free. Part 2.

Listen Now! Click to listen to THIS episode on your fav platform.EPISODE 13 going gluten free part 2SHOWNOTES Did you miss PART 1? We covered the why, where and what of going gluten free. Now let's get practical and talk about HOW to implement a gluten free diet. In...

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