Let’s Talk Thyroid is all about bringing you a POSITIVE and PRACTICAL approach to help you thrive and not just survive.

Bringing together my experiences as a Hashimoto’s patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle, Let’s Talk Thyroid!

All Episodes

Ep 77. How to Find Your Thyroid Root Causes | Whitney Morgan

Ep 77. How to Find Your Thyroid Root Causes | Whitney Morgan

HOW TO FIND YOUR THYROID ROOT CAUSES WITH WHITNEY MORGAN It's important to remember that thyroid medication is NOT a solution to the root cause of WHY you have a thyroid problem, even though it might be necessary for you. You need to become a self-detective 🕵️‍♀️ and...

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Ep 76. Escaping the Diet Trap | Karen Martel

Ep 76. Escaping the Diet Trap | Karen Martel

ESCAPING THE DIET TRAP WITH KAREN MARTEL If you've got Hashimoto's or hypothyroidism, odds are you've had some weight gain and weight loss challenges. You've probably spent years, if not decades on a diet. If you've been listening to the Let's Talk Thyroid podcast for...

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Ep 73. The Health & Healing Coach | Tracey McBeath

Ep 73. The Health & Healing Coach | Tracey McBeath

THE HEALTH & HEALING COACH TRACEY MCBEATH SHARES HER STORY Like so many of my guests, Tracey McBeath (AKA The Health & Healing Coach) is motivated to help others heal as a result of her own health & healing journey. Whilst Tracey can look back and see a...

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Ep 72. The Thyroid Debacle | Dr Eric Balcavage

Ep 72. The Thyroid Debacle | Dr Eric Balcavage

THE THYROID DEBACLE WITH DR ERIC BALCAVAGE The way the mainstream medical system diagnoses and treats hypothyroidism is a debacle. In general terms doctors are taught to use 1 test (TSH - Thyroid Stimulating Hormone) to diagnose hypothyroidism. The problem is the TSH...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 68. Let’s Talk Thyroid & Alcohol | Annabel Bateman

LET'S TALK ALCOHOL & THYROID Much like last episode on sleep, consider this an introduction to alcohol and thyroid as it's fairly complex. You will have a different relationship with alcohol, different experiences and different impacts on your thyroid health than...

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Ep 65. Kids, Teens & Thyroid Conditions | Tara Nelson

Ep 65. Kids, Teens & Thyroid Conditions | Tara Nelson

KIDS, TEENS & THYROID CONDITIONS WITH TARA NELSON, THYROID NATUROPATH Thyroid conditions can run in families, so how do you know if your kids or teens might have a thyroid condition? Does it look different for them? If they do have a thyroid condition, how can you...

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Ep 64. Hormones & Thyroid Health | Sophie Shepherd

Ep 64. Hormones & Thyroid Health | Sophie Shepherd

HORMONES & THYROID HEALTH WITH SOPHIE SHEPHERD You know the thyroid produces thyroid hormones, but how do other key hormones interact with or impact thyroid health? This is the focus of my conversation with Functional Diagnostic Nutrition Practitioner, Sophie...

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Ep 61. Kiss & Make Up With Your Thyroid

Ep 61. Kiss & Make Up With Your Thyroid

Kiss & Make Up With Your Thyroid My new book is *almost* here! [EDIT: it's NOW available!] Kiss & Make Up With Your Thyroid is the culmination of 2 years of thinking, writing and talking and of 25+ years of living with Hashimoto's. In this short & sweet...

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Ep 72. The Thyroid Debacle | Dr Eric Balcavage

Ep 58. Cellular Hypothyroidism| with Dr Eric Balcavage

CELLULAR HYPOTHYROIDISM WITH DR ERIC BALCAVAGE This podcast episode covers a number of different topics including: how to get the best value from your thyroid support team The Cell Danger Response Chronic cell stress Antibodies and how they don't cause actual damage...

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Ep 57. Reversing Hashimoto’s | with Dr Anshul Gupta

Ep 57. Reversing Hashimoto’s | with Dr Anshul Gupta

REVERSING HASHIMOTO'S WITH DR ANSHUL GUPTA MD When you're diagnosed with Hashimoto's a common question is 'can I reverse Hashimoto's?' or 'is there a cure?'. As Hashimoto's is an autoimmune disease and autoimmune diseases aren't usually considered 'curable' this can...

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Ep 56. Lynne’s Thyroid Story

Ep 56. Lynne’s Thyroid Story

LYNNE'S THYROID STORY Lynne was diagnosed with Hashimoto's about 12 years ago. It was feeling depressed despite it being a very happy time of her life, unexplained weight gain and exhaustion that were her main symptoms. Fortunately she was diagnosed fairly easily and...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 55. Merry Christmas + 2022 News

MERRY CHRISTMAS + 2022 NEWS With Christmas only 5 days away, I want to thank YOU for being part of my community throughout 2021. I've got a short Christmas message for you to wrap up 2021 together with some exciting news for 2022, take a listen, or if you want to see...

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Ep 54. Graves disease Q&A | Bronte May

Ep 54. Graves disease Q&A | Bronte May

GRAVES DISEASE Q&A WITH BRONTE MAY, NATUROPATH  Graves disease is autoimmune hyperthyroidism. Hashimoto's is the most common thyroid autoimmune disease and so there is much more information available about it.  I get many questions about Graves disease and I'm...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 53. Thyroid Thanksgiving

THYROID THANKSGIVING  Whilst here in Australia, we don’t celebrate Thanksgiving as a holiday, I thought it would be a good idea to think about 'thyroid thanksgiving' and gratitude in the context of our thyroid health, particularly given this podcast will launch on...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 50. Is there a thyroid personality?

IS THERE A THYROID PERSONALITY?  This is a question that I’ve been pondering for a long time. It’s something that often comes up for me personally in my appointments with my health practitioners and is a topic I’ve discussed with many of my guests on the podcast. See...

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Ep 48. Alyce Garth’s Thyroid Story

Ep 48. Alyce Garth’s Thyroid Story

ALYCE GARTH SHARES HER THYROID STORY Alyce Garth is an amazing, energetic, inspiring woman who happens to be, all at once - a mum, a business owner (health and life coach), has a degree in Health Sciences majoring in nutrition and food, a triathlete (represented...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 47. Answers to common thyroid questions

ANSWERS TO COMMON THYROID QUESTIONS Here are some answers to common thyroid questions that are asked by people joining my Let's Talk Thyroid Community on Facebook. For more detailed answers, take a listen to the podcast! How do I lose weight? The largest number of...

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Ep 46. Haley’s Thyroid Story

Ep 46. Haley’s Thyroid Story

HALEY'S THYROID STORY Haley first noticed problems with her thyroid when she was pregnant with her now 21 yo, although it took about 4-5 years to be diagnosed and another 2-3 years to have more than just her TSH tested and get to the bottom of her thyroid issues....

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Ep 45. Monolaurin and thyroid health

Ep 45. Monolaurin and thyroid health

MONOLAURIN & THYROID HEALTH You may not have heard of monolaurin, but you've probably heard of lauric acid which is found in coconut oil. Monolaurin is a medium chain fatty acid dietary supplement that is synthesised from lauric acid. According to the research...

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Ep 44. Tracey Fry’s Thyroid Story

Ep 44. Tracey Fry’s Thyroid Story

TRACEY'S THYROID STORY Tracey Fry from Additive Free Lifestyle shares her personal thyroid story. When Tracey was 16 she was diagnosed with an underactive thyroid but later was diagnosed with Graves and had radio active iodine treatment. Fortunately not all of her...

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Ep 42. Having a chemical free body | Tim James

Ep 42. Having a chemical free body | Tim James

  having a chemical free body tim james ep42  Click to listen to this episode on your fav platform.how to have a chemical free body Gosh we cover a lot of topics in this conversation! Reducing our chemical exposure and toxic load is something I talk about a lot...

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Ep 39. Tine’s (my Mum) Thyroid Story

Ep 39. Tine’s (my Mum) Thyroid Story

  Tine's (my mum) thyroid story. Ep 39.  Click to listen to this episode on your fav platform.Mindset is the most important thing. getting it in your head that the changes will be good for you. This is my Mum, Tine (short for Christine). She's a pretty amazing...

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Ep 36. Tapping as a tool to reduce stress with Brad Yates

Ep 36. Tapping as a tool to reduce stress with Brad Yates

  tapping as a tool to reduce stress with brad yates EPISODE 36Click to listen to this episode on your fav platform.What is 'tapping' and how can it be used to reduce stress? Tapping, also known as Emotional Freedom Technique is a tool where you use your fingers to...

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Ep 35. Leanne’s Thyroid Story

Ep 35. Leanne’s Thyroid Story

  Leanne's Thyroid Story EPISODE 35Listen Now!"It's ok to give yourself permission to rest and not feel lazy" Leanne's Thyroid Story, like so many is long and windy and reveals a deeply personal struggle and commitment to her own health. Perhaps one of the reasons I...

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Ep 34. Stress, Trauma & Thyroid with Justin Janoska

Ep 34. Stress, Trauma & Thyroid with Justin Janoska

  stress, trauma & thyroid with justin janoska EPISODE 34Listen Now!Is stress and/or past trauma blocking your thyroid healing? The short answer, is yes. Unresolved stress or past trauma (big or small) may be getting in the way of your thyroid healing. In this...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 33. Let’s Talk Detox

Let's Talk Detox EPISODE 33Listen Now!We are exposed to hundreds, if not thousands of chemicals each day - in the air we breath, the furniture we sit on, food we eat, medications, skin care, hair care, perfumes and air fresheners. So, let’s explore How does our body...

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Ep 32. Angela’s Thyroid Story

Ep 32. Angela’s Thyroid Story

Angela's thyroid story EPISODE 32Click to listen to this episode on your fav platform."It's not a one size fits all approach. We're all different and may need different people at different times." I met Angela through the Let's Talk Thyroid Facebook group. I love our...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 31. A Word for Your Health for 2021

  A Word for Your Health for 2021 EPISODE 31Listen Now!Having a word for your health for 2021 can bring your focus, clarity, direction and can help reduce stress. In the first episode for 2021, I share with you my ideas around having a word for the year. I've been...

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Ep 68.  Let’s Talk Thyroid & Alcohol | Annabel Bateman

Ep 30. 2020 Wrap Up

  2020 wrap up EPISODE 30Listen Now!Join me as I wrap up 2020 with a quick reflection back on where the podcast started, has covered and where it's headed in 2021. Thanks to all my listeners for making the Let's Talk Thyroid community such a rewarding one. I'll be...

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